Strategic Alliance with Smart-Fit: Personalized Training with Daniel de León

Within the framework of the strategic alliance with Smart-Fit, an exclusive personal training space was held with the renowned HIIT and functional training specialist, Daniel de León.

The main objective of the activity was the development and mastery of advanced techniques to determine the quantity, intensity and periodicity of physical exercise. Based on a deep knowledge of energy systems, sensitive phases and the performance of the athlete's physical capabilities, De León provided participants with an enriching and educational experience.

The event was focused on providing students with the necessary tools to understand the variables that affect physical performance. Through a detailed analysis of different sports skills, attendees were able to establish clear guidelines on how to adjust the amount, intensity and periodicity of exercise. This, in turn, made it possible to justify the theoretical and practical knowledge of the sensitive phases and the optimal performance of the athlete's physical abilities.

The day not only reinforced the technical knowledge of the participants, but also promoted a comprehensive approach to physical training, aligned with the latest trends and methodologies in the field. The collaboration with Smart-Fit underscores the commitment of both parties to foster holistic development and continuing education in the field of fitness and wellness.

These types of initiatives reaffirm the importance of strategic alliances between institutions and sector specialists, promoting the growth and professionalization of future coaches and athletes. The session with Daniel de León, without a doubt, marked a significant milestone in the training of the participants, who now have a solid and updated foundation to optimize their performance and that of those they train.