{"id":137852,"date":"2026-10-16T15:25:29","date_gmt":"2026-10-16T20:25:29","guid":{"rendered":"https:\/\/umecit.edu.pa\/?p=137852"},"modified":"2026-10-16T15:27:07","modified_gmt":"2026-10-16T20:27:07","slug":"la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario","status":"publish","type":"post","link":"https:\/\/umecit.edu.pa\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/","title":{"rendered":"Mental health at work and in daily life, a topic of reflection at a university discussion"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

With the discussion \u201cMinds without Borders: Mental Health at Work and in Life Today\u201d, the Metropolitan University of Education, Science and Technology -UMECIT- promoted a space for reflection on the importance of emotional well-being in work, academic and personal environments.<\/span><\/p>

The activity, carried out on October 14, 2026 as part of the commemoration of World Mental Health Day, was organized by the teachers of Substantive Functions from the David, Santiago and La Chorrera campuses, and had the participation of students, teachers and administrative staff from different university campuses.<\/span><\/p>

The meeting provided an opportunity to highlight the importance of paying attention to mental health in everyday life, recognizing its relationship with overall well-being, and promoting greater awareness of emotional care both inside and outside of work and study spaces.<\/span><\/p>

Through these initiatives, UMECIT continues to promote awareness and reflection spaces that contribute to strengthening a culture of well-being and mental health care among the members of its university community.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Con el conversatorio \u201cMentes sin Fronteras: Salud Mental en el Trabajo y la Vida Hoy\u201d, la Universidad Metropolitana de Educaci\u00f3n, Ciencia y Tecnolog\u00eda -UMECIT- promovi\u00f3 un espacio de reflexi\u00f3n sobre la importancia del bienestar emocional en los entornos laborales, acad\u00e9micos y personales. La actividad, realizada el 14 de octubre de 2026 en el marco de […]<\/p>\n","protected":false},"author":831,"featured_media":137853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,107,109,174],"tags":[],"class_list":["post-137852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","category-extension","category-noticias","category-universidad"],"yoast_head":"\nLa salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario<\/title>\n<meta name=\"description\" content=\"Con el conversatorio \u201cMentes sin Fronteras: Salud Mental en el Trabajo y la Vida Hoy\u201d, la Universidad Metropolitana de Educaci\u00f3n, Ciencia y Tecnolog\u00eda -UMECIT- promovi\u00f3 un espacio de reflexi\u00f3n sobre la importancia del bienestar emocional en los entornos laborales, acad\u00e9micos y personales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario\" \/>\n<meta property=\"og:description\" content=\"Con el conversatorio \u201cMentes sin Fronteras: Salud Mental en el Trabajo y la Vida Hoy\u201d, la Universidad Metropolitana de Educaci\u00f3n, Ciencia y Tecnolog\u00eda -UMECIT- promovi\u00f3 un espacio de reflexi\u00f3n sobre la importancia del bienestar emocional en los entornos laborales, acad\u00e9micos y personales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/\" \/>\n<meta property=\"og:site_name\" content=\"Umecit - Universidad en Panam\u00e1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/umecitpanama\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-16T20:25:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-16T20:27:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/44.206.156.148\/wp-content\/uploads\/2026\/10\/IMG-20261014-WA0060.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1346\" \/>\n\t<meta property=\"og:image:height\" content=\"503\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redes Sociales\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@umecitpanama\" \/>\n<meta name=\"twitter:site\" content=\"@umecitpanama\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redes Sociales\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/\"},\"author\":{\"name\":\"Redes Sociales\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#\\\/schema\\\/person\\\/8f0dbcfe39a176af37579f60f14139d3\"},\"headline\":\"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario\",\"datePublished\":\"2026-10-16T20:25:29+00:00\",\"dateModified\":\"2026-10-16T20:27:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/\"},\"wordCount\":204,\"publisher\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umecit.edu.pa\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261014-WA0060.jpg\",\"articleSection\":[\"Educaci\u00f3n\",\"Extensi\u00f3n\",\"Noticias\",\"Universidad\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/\",\"url\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/\",\"name\":\"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umecit.edu.pa\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261014-WA0060.jpg\",\"datePublished\":\"2026-10-16T20:25:29+00:00\",\"dateModified\":\"2026-10-16T20:27:07+00:00\",\"description\":\"Con el conversatorio \u201cMentes sin Fronteras: Salud Mental en el Trabajo y la Vida Hoy\u201d, la Universidad Metropolitana de Educaci\u00f3n, Ciencia y Tecnolog\u00eda -UMECIT- promovi\u00f3 un espacio de reflexi\u00f3n sobre la importancia del bienestar emocional en los entornos laborales, acad\u00e9micos y personales.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#primaryimage\",\"url\":\"https:\\\/\\\/umecit.edu.pa\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261014-WA0060.jpg\",\"contentUrl\":\"https:\\\/\\\/umecit.edu.pa\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261014-WA0060.jpg\",\"width\":1346,\"height\":503},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/\",\"name\":\"Umecit - Universidad en Panam\u00e1\",\"description\":\"Universidad Metropolitana de Educaci\u00f3n, Ciencia y Tecnolog\u00eda\",\"publisher\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#organization\",\"name\":\"Umecit - Universidad en Panam\u00e1\",\"url\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/umecit.edu.pa\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/panama-7.jpg\",\"contentUrl\":\"https:\\\/\\\/umecit.edu.pa\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/panama-7.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Umecit - Universidad en Panam\u00e1\"},\"image\":{\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/umecitpanama\\\/\",\"https:\\\/\\\/x.com\\\/umecitpanama\",\"https:\\\/\\\/www.tiktok.com\\\/@umecit\",\"https:\\\/\\\/www.instagram.com\\\/umecit\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCP9iXFXi4p_EW_p9p6lprhg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/44.206.156.148\\\/en\\\/#\\\/schema\\\/person\\\/8f0dbcfe39a176af37579f60f14139d3\",\"name\":\"Redes Sociales\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/09b10f971238019e9a50f61eaf59122699509138db9f2d8187eeef80b5cd1266?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/09b10f971238019e9a50f61eaf59122699509138db9f2d8187eeef80b5cd1266?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/09b10f971238019e9a50f61eaf59122699509138db9f2d8187eeef80b5cd1266?s=96&d=mm&r=g\",\"caption\":\"Redes Sociales\"},\"url\":\"https:\\\/\\\/umecit.edu.pa\\\/en\\\/author\\\/redes-sociales\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental health at work and in daily life, a topic of reflection at a university discussion","description":"With the discussion \u201cMinds without Borders: Mental Health at Work and in Life Today\u201d, the Metropolitan University of Education, Science and Technology -UMECIT- promoted a space for reflection on the importance of emotional well-being in work, academic and personal environments.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/","og_locale":"en_US","og_type":"article","og_title":"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario","og_description":"Con el conversatorio \u201cMentes sin Fronteras: Salud Mental en el Trabajo y la Vida Hoy\u201d, la Universidad Metropolitana de Educaci\u00f3n, Ciencia y Tecnolog\u00eda -UMECIT- promovi\u00f3 un espacio de reflexi\u00f3n sobre la importancia del bienestar emocional en los entornos laborales, acad\u00e9micos y personales.","og_url":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/","og_site_name":"Umecit - Universidad en Panam\u00e1","article_publisher":"https:\/\/www.facebook.com\/umecitpanama\/","article_published_time":"2026-10-16T20:25:29+00:00","article_modified_time":"2026-10-16T20:27:07+00:00","og_image":[{"width":1346,"height":503,"url":"https:\/\/44.206.156.148\/wp-content\/uploads\/2026\/10\/IMG-20261014-WA0060.jpg","type":"image\/jpeg"}],"author":"Redes Sociales","twitter_card":"summary_large_image","twitter_creator":"@umecitpanama","twitter_site":"@umecitpanama","twitter_misc":{"Written by":"Redes Sociales","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#article","isPartOf":{"@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/"},"author":{"name":"Redes Sociales","@id":"https:\/\/44.206.156.148\/en\/#\/schema\/person\/8f0dbcfe39a176af37579f60f14139d3"},"headline":"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario","datePublished":"2026-10-16T20:25:29+00:00","dateModified":"2026-10-16T20:27:07+00:00","mainEntityOfPage":{"@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/"},"wordCount":204,"publisher":{"@id":"https:\/\/44.206.156.148\/en\/#organization"},"image":{"@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#primaryimage"},"thumbnailUrl":"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2026\/10\/IMG-20261014-WA0060.jpg","articleSection":["Educaci\u00f3n","Extensi\u00f3n","Noticias","Universidad"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/","url":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/","name":"Mental health at work and in daily life, a topic of reflection at a university discussion","isPartOf":{"@id":"https:\/\/44.206.156.148\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#primaryimage"},"image":{"@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#primaryimage"},"thumbnailUrl":"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2026\/10\/IMG-20261014-WA0060.jpg","datePublished":"2026-10-16T20:25:29+00:00","dateModified":"2026-10-16T20:27:07+00:00","description":"With the discussion \u201cMinds without Borders: Mental Health at Work and in Life Today\u201d, the Metropolitan University of Education, Science and Technology -UMECIT- promoted a space for reflection on the importance of emotional well-being in work, academic and personal environments.","breadcrumb":{"@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#primaryimage","url":"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2026\/10\/IMG-20261014-WA0060.jpg","contentUrl":"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2026\/10\/IMG-20261014-WA0060.jpg","width":1346,"height":503},{"@type":"BreadcrumbList","@id":"https:\/\/44.206.156.148\/en\/la-salud-mental-en-el-trabajo-y-la-vida-cotidiana-tema-de-reflexion-en-conversatorio-universitario\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/44.206.156.148\/en\/"},{"@type":"ListItem","position":2,"name":"La salud mental en el trabajo y la vida cotidiana, tema de reflexi\u00f3n en conversatorio universitario"}]},{"@type":"WebSite","@id":"https:\/\/44.206.156.148\/en\/#website","url":"https:\/\/44.206.156.148\/en\/","name":"Umecit - University in Panama","description":"Metropolitan University of Education, Science and Technology","publisher":{"@id":"https:\/\/44.206.156.148\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/44.206.156.148\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/44.206.156.148\/en\/#organization","name":"Umecit - University in Panama","url":"https:\/\/44.206.156.148\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/44.206.156.148\/en\/#\/schema\/logo\/image\/","url":"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2022\/06\/panama-7.jpg","contentUrl":"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2022\/06\/panama-7.jpg","width":1200,"height":800,"caption":"Umecit - Universidad en Panam\u00e1"},"image":{"@id":"https:\/\/44.206.156.148\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/umecitpanama\/","https:\/\/x.com\/umecitpanama","https:\/\/www.tiktok.com\/@umecit","https:\/\/www.instagram.com\/umecit\/","https:\/\/www.youtube.com\/channel\/UCP9iXFXi4p_EW_p9p6lprhg"]},{"@type":"Person","@id":"https:\/\/44.206.156.148\/en\/#\/schema\/person\/8f0dbcfe39a176af37579f60f14139d3","name":"Social networks","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/09b10f971238019e9a50f61eaf59122699509138db9f2d8187eeef80b5cd1266?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/09b10f971238019e9a50f61eaf59122699509138db9f2d8187eeef80b5cd1266?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/09b10f971238019e9a50f61eaf59122699509138db9f2d8187eeef80b5cd1266?s=96&d=mm&r=g","caption":"Redes Sociales"},"url":"https:\/\/umecit.edu.pa\/en\/author\/redes-sociales\/"}]}},"_links":{"self":[{"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/posts\/137852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/users\/831"}],"replies":[{"embeddable":true,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/comments?post=137852"}],"version-history":[{"count":7,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/posts\/137852\/revisions"}],"predecessor-version":[{"id":137862,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/posts\/137852\/revisions\/137862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/media\/137853"}],"wp:attachment":[{"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/media?parent=137852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/categories?post=137852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umecit.edu.pa\/en\/wp-json\/wp\/v2\/tags?post=137852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}