{"id":133454,"date":"2026-04-28T16:48:03","date_gmt":"2026-04-28T21:48:03","guid":{"rendered":"https:\/\/umecit.edu.pa\/?p=133454"},"modified":"2026-04-28T16:49:56","modified_gmt":"2026-04-28T21:49:56","slug":"clase-espejo-laboratorio-de-pesas-fortalece-la-formacion-practica-estudiantil-en-umecit","status":"publish","type":"post","link":"https:\/\/umecit.edu.pa\/en\/clase-espejo-laboratorio-de-pesas-fortalece-la-formacion-practica-estudiantil-en-umecit\/","title":{"rendered":"Mirror Class: Weightlifting Laboratory strengthens practical student training at UMECIT"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"133454\" class=\"elementor elementor-133454\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22b206f elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"22b206f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e26aeec column-style-top\" data-id=\"e26aeec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb9eae8 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"bb9eae8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75e0061 column-style-top\" data-id=\"75e0061\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ef8c36 elementor-widget elementor-widget-text-editor\" data-id=\"7ef8c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Faculty of Humanities at UMECIT developed the <\/span><i><span style=\"font-weight: 400;\">Mirror Class: Weights Laboratory<\/span><\/i><span style=\"font-weight: 400;\">, an academic activity aimed at strengthening the practical skills of students of the Bachelor&#039;s Degree in Physical Education and Personal Training, within the framework of the agreement with the Santo Tom\u00e1s University.<\/span><\/p><p><span style=\"font-weight: 400;\">This training space is part of the strategies for internationalization and academic articulation, promoting the exchange of knowledge, methodologies and best practices in the area of physical training and body conditioning.<\/span><\/p><p><span style=\"font-weight: 400;\">The mirror classroom is a pedagogical tool that promotes meaningful learning by integrating theory with practice in a collaborative environment, strengthening technical and disciplinary skills and teamwork among students.<\/span><\/p><p><span style=\"font-weight: 400;\">With initiatives like this, UMECIT reaffirms its commitment to quality education and comprehensive training, aligned with the demands of the current professional context and global trends in the sector.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-945a5ac elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"945a5ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f8ad08 column-style-top\" data-id=\"2f8ad08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b34648 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"3b34648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68327a4 column-style-top\" data-id=\"68327a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-22f9de2 column-style-top\" data-id=\"22f9de2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-876cb5b elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"876cb5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-059a49f column-style-top\" data-id=\"059a49f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bb4b9c elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"6bb4b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel of images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/umecit.edu.pa\/wp-content\/uploads\/2026\/04\/1-4-768x960.png\" alt=\"1\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La Facultad de Humanidades de UMECIT desarroll\u00f3 la Clase Espejo: Laboratorio de Pesas, una actividad acad\u00e9mica orientada al fortalecimiento de las competencias pr\u00e1cticas de los estudiantes de la Licenciatura en Educaci\u00f3n F\u00edsica y Entrenamiento Personal, en el marco del convenio con la Universidad Santo Tom\u00e1s. Este espacio formativo se enmarca en las estrategias de internacionalizaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":830,"featured_media":133456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,109,174],"tags":[],"class_list":["post-133454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","category-noticias","category-universidad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Clase Espejo: Laboratorio de Pesas fortalece la formaci\u00f3n pr\u00e1ctica estudiantil en UMECIT<\/title>\n<meta name=\"description\" content=\"La Facultad de Humanidades de UMECIT desarroll\u00f3 la Clase Espejo: Laboratorio de Pesas, una actividad acad\u00e9mica orientada al fortalecimiento de las competencias pr\u00e1cticas de los estudiantes de la Licenciatura en Educaci\u00f3n F\u00edsica y Entrenamiento Personal, en el marco del convenio con la Universidad Santo Tom\u00e1s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umecit.edu.pa\/en\/clase-espejo-laboratorio-de-pesas-fortalece-la-formacion-practica-estudiantil-en-umecit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clase Espejo: Laboratorio de Pesas fortalece la formaci\u00f3n pr\u00e1ctica estudiantil en UMECIT\" \/>\n<meta property=\"og:description\" content=\"La Facultad de Humanidades de UMECIT desarroll\u00f3 la Clase Espejo: Laboratorio de Pesas, una actividad acad\u00e9mica orientada al fortalecimiento de las competencias pr\u00e1cticas de los estudiantes de la Licenciatura en Educaci\u00f3n F\u00edsica y Entrenamiento Personal, en el marco del 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